Retreat - Sedona, AZ (October 7-12, 2021)
Our retreat is a combination of proven ancient practices of Yoga and Qi Gong. The retreat takes place in a beautiful place in Arizona, which is famous for its powerful energy. This retreat is suitable for both beginners and professionals. Yoga, Qi Gong and Nature help you to come back to balance on physical, emotional and spiritual levels (renew, re-invent, re-charge yourself). If you would like to be a Master of your own health, join us!
Information
- 6 days, 5 nights
- October 7-12
- Sedona, AZ, USA
- Group size: 7-12 participants
- Level activities 4-5, medium
- Language English
- Living: Hotel - Check-in Time: 3pm, Check-out Time: 11 am
Cancellation Policy
A reservation requires a deposit of 50% of the total price
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid one month before arrival.
Included
Transfer from Airport
Water, Coffee, Tea
5 Meals( breakfasts)
1 dinners out (on 1st day)
5 nights accommodation
4 Yoga sessions
4 Qi Gong sessions
3 Face Yoga sessions
1 Sound healing sessions
2 Acupressure workshops
4 Hiking on the Red Rocks and Vortexes
Not Included
Airfare
Travel insurance( please purchase)
Personal expenses
Lunches and 4 dinners
Pricing
Deluxe Queen Suite
Double occupancy – $1,800.00/person
Single Occupancy – $2,400.00/person
Superior King Suite
Double occupancy – $1,825.00/person
Single Occupancy – $2,450.00/person
Red Rocks and Vortex
The majestic crimson Red Rock’s buttes, monoliths and spires (Bell Rock, Cathedral Rock), Slide Rock and evergreen vegetation are reasons for the unique energy of Sedona and its tangible regenerative and inspirational effects. Sedona is also internationally known for the uplifting power of its “Vortex Spots”. Its emanate magnetic fields of energy have healing power and clears the mind, body and soul.
Hotel
Sedona Real Inn & Suites Hotel conveniently located in the heart of Red Rock Country, is less than 3 miles from downtown Sedona. Just a short drive from our hotel, you will discover awe-inspiring destinations like the stunning red sandstone formations of the Bell Rock Vortex, Red Rock State Park, Slide Rock Park and Cathedral Rock. The walking distance or 5 minutes driving to downtown is enjoyable opportunity to explore Sedona shopping and dining.
Yoga(all levels) and Unique Qi Gong Practice
Daily morning Vinyasa Yoga and unique Qi Gong practice on the mountains in the Vortex meditation sites uplifts your energy level and renews each cell of your body!
Face Yoga
Daily evening 30 min Face Yoga helps you to prolong and return back the youth of your face and your body.
Acupressure Practice
Daily evening 30 min Acupressure practice helps to release muscular tension and promote the circulation of blood and the body’s life force to aid healing.
Free Time
Slide Rock
Free time to enjoy the beauty of nature and uplifting energy of the Vortex.
Free time to enjoy your Life!
Day-to-Day Schedule
Day - 1
- Arrival at Phoenix Airport between 10.00am and 12pm.
- Transfer from Airport to Hotel. As option to rent your own car, arrive in retreat location around 2 pm.
- Check in at 3 pm.
- Dinner out (reserved and paid) at 5 pm.
- Welcome at 7 pm.
Day - 2
- Morning Yoga at 8 am
- Breakfast 9- 9.30 am
- Hiking on the Red Rocks and Vortexes with Qi Gong practice
- Dinner out and free time
- Face Yoga 7-7.30 pm
- Acupressure workshop 7.30-8 pm
- Free time
Day - 3
- Morning Yoga 8 am
- Breakfast 9-9.30 am
- Hiking on the Red Rocks and Vortexes with Qi Gong practice
- Dinner out and free time
- Face yoga 7-7.30 pm
- Healing Sounds session 7.30-8 pm
- Free time
Day - 4
- Morning Yoga 8 am
- Breakfast 9-9.30 am
- Hiking on the Red Rocks and Vortexes with Qi Gong practice
- Dinner out and free time
- Face yoga 7-7.30pm
- Acupressure workshop 7.30-8 pm
- Free time
Day - 5
- Morning yoga 8 am
- Breakfast 9-9.30 am
- Hiking on the Red Rocks and Vortexes with Qi Gong practice
- Sedona shopping
- Dinner out
- Making a Wishes Bracelet with the natural stones
Day - 6
- Breakfast
- Check out at 11am
Tanya
Yoga Instructor
Tatiana Moore
I have been practicing Yoga for over 20 years.
Certified Yoga Instructor since 2014, teaching Yoga at Core Power Yoga and at a Park District for over 7 years.
I teach different styles such as Vinyasa for beginners and advanced, Sculpt (dumbbell) Yoga, hot Yoga, Yoga for kids, gentle Yoga (chair Yoga), Integral Yoga, and Restorative Yoga.
I specialize in pediatric and homeopathic medicine.
I am very happy to meet you and help you on your journey to the world of Yoga!
Certificates
Larisa
Qi Gong Instructor
Larisa Ermishina
I have been teaching alternative medicine for over 10 years.
As a massage therapist, biodynamic craniosacral therapist and Qi Gong Instructor I integrate the theory of Chinese medicine with modern medical practice.
I love to teach people the tools how to be Master of your own health using Qi Gong and self- acupressure technique.
Licensed massage therapist/Houston, USA
Diploma- Specialist/Body Intelligence/Kuala Lumpur/Malaysia
Certificate - Qi Gong Instructor/Santa Cruz Chi Center/California,USA
Certificate - Specialist/HanaRa Vibrant/Indonesia/Asia
Certificates
